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Singles Gentle Yoga

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Times Union, December 7th at 2 pm at the Pine Hollow ARBORETUM, 16 Maple Ave, Slingerlands, 12159 The Pine Hollow Arboretum is a beautiful space to enjoy a soothing and gentle yoga practice. We'll enjoy a one hour gentle yoga practice that is simple and relaxing. Rejuvenate yourself for the upcoming holiday season. Enjoy some deep breaths, some slow gentle movements, and welcome in a sense of peace. This class is taught by a yoga teacher, and everyone is welcome! This class will be a gentle introduction to yoga; beginners are welcome. If possible please bring a yoga mat, a small blanket, and a bottle of water. If you don't have a yoga mat or small blanket (still join us!), we can incorporate some chair yoga. This event is hosted by TheModernSingle.com and is open for all singles. We can meet and mingle after the yoga practice, if you'd like to stay and visit. Please bring a yoga mat and a bottle of water. If you don't have a yoga mat, we can use the chairs that are available at the arboretum. You must register for event ahead of time on by visiting TheModernSingle.com website. price: $10 now, $15 at door if space is available. looking forward to seeing you there!

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